elisabeth dunham health coach

Elisabeth Dunham Certified Nutrition Consultant

Sick and tired of being sick and tired?

Ready to transform? I'm a certified nutrition consultant who's worked with clients all over the world for the past 12 years. Schedule a session me today!


About Elisabeth Dunham
Certified Health and Nutrition Counselor

Elisabeth Dunham is an award-winning former staff reporter for several national and major metropolitan newspapers who made a career switch to holistic health counseling after recovering from a longterm serious illness.

Unable to tolerate drugs and supplements, she decided to overhaul her diet and lifestyle and was surprised at the positive impacts on her health.

While others diagnosed with the same disease never seemed to get better despite rounds and rounds of drugs, she began to regain her health and was eventually able to return to work and finish a second university program. She is a graduate of the No. 1 ranked University of Missouri School of Journalism as well as the Institute for Integrative Nutrition’s dual program with the State University of New York, where she received training in more than 100 dietary theories and studied a variety of practical nutritional and lifestyle coaching methods.

She is also a widely published freelance writer and author of a series of health-related books. As a health counselor and writer her goal is to help people reach their full health and wellness potential by creating a personalized “roadmap to health” that suits each body and lifestyle.

Additionally she is the founder and inventor of Lava Love, a line of soaps and other spa products made from three types of Oregon lava as featured in Yoga Journal, Outside magazine and Woman’s World.

She is trained to help you identify your health goals and break them down into manageable steps, while at the same time tracking your progress and helping you to overcome personal roadblocks.


1:1 Coaching

Weekly sessions by phone to discuss goals and progress.


A summary of each session with simple, easy-to-follow recommendations.

Special Help

Special help for those impacted by chronic illness and toxicity issues such as heavy metals


Informational handouts and resources that will help you reach your goals.


Knowledgable referrals to other experts.
sibo health coach

Certified NutritionCounseling For:

  • Digestive disorders
  • SIBO
  • IBS
  • Crohn’s
  • Anxiety
  • Depression 
  • Weight loss
  • Inflammation
  • Arthritis
  • Migraines
  • Lyme disease
  • Fibromyalgia
  • Fatigue


"While working with Elisabeth I was fortunate to experience a significant weight loss of 46 pounds, going from 238 to 192. You don’t recover from injuries like the ones I sustained overnight so I am patient. But eating well and taking care of myself in this way gives me the best chance possible."
Dave Bynum
Rochester, NY
"I cannot think of a better way to allocate your resources than hiring Elisabeth to teach and guide you to make life affirming choices that are going to give you health and happiness. Don’t give another penny to the insurance companies or large medical corporations and drug companies until you have honestly and sincerely hired Elisabeth and applied her teachings to your life. You would if you loved yourself enough . . . and you are worth it!"
Jen, 42
Bend, OR
"My sleep has also improved. Before meeting Elisabeth, I was sleeping 60 to 90 minutes at a time, and then I would be awake for a couple of hours. I am now sleeping 3 to 4 hours at a time. I usually can go back to sleep for another 3 hours or so. I expect that my sleep will continue to improve with time as the dietary changes continue to impact my body. Elisabeth has helped me to eat a much healthier diet and find sugar substitutes and supplements that enhance my health. She has also recommended health-related books to read and films to watch. I learned so much, and that has helped me make better choices for a healthier body. And I’m sleeping better and have more energy!"
Nadine Hazard, RN, Age 52
Portland, OR
"Elisabeth’s gentle coaching and my noticeable progress inspired me to take it to another level. The process made me accountable to eating right, exercising and following through with my goals. When I slipped she simply redirected me toward success, which I quickly found. Today I feel energetic, look better and I have reduced belly fat with minimal effort. Though I lost about 20 pounds while working with Elisabeth, weight loss was not one of my primary goals. I just wanted to feel better. People started commenting and saying “What have you been doing lately? Because you look noticeably healthier. The color is back in your skin.” Thank you, Elisabeth."
Mike Bryson, 50
Portland, OR
How it works?

Simple Steps to Success

It all starts with a single first step.

Learn about how them you went down prying the wedding ring off his cold, dead finger. I don’t know what you did, Fry, but once again, you screwed up! Now all the planets are gonna start cracking wise about our mamas.

Ready to start?

The plans you refer to will soon be back in our hands. Alderaan? I'm not going to Alderaan. I've got to go home.

All queries are replied within 24hrs.

Make a decision
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Schedule a meeting
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Show Commitment
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Transformation Completed
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